Self Care 101 - FCWC Family & Community Wellness Collective
- What
- Self Care 101 - FCWC Family & Community Wellness Collective
- When
- 10/13/2021, 12:00 PM – 1:00 PM
- Where
- Online via Zoom
At its core, self-care is the practice of protecting your own well-being and happiness, particularly during times of stress. Practicing self-care can help you overcome trauma and be a better ally. Learn more about how to practice self-care, even when it seems overwhelming.
The same workshop will take place in November as well in Spanish and Bengali.
*NOTE: Zoom meeting will be recorded.