Self Care 101 - FCWC Family & Community Wellness Collective

Self Care 101
What
Self Care 101 - FCWC Family & Community Wellness Collective
When
10/13/2021, 12:00 PM 1:00 PM
Where
Online via Zoom

At its core, self-care is the practice of protecting your own well-being and happiness, particularly during times of stress. Practicing self-care can help you overcome trauma and be a better ally. Learn more about how to practice self-care, even when it seems overwhelming.

The same workshop will take place in November as well in Spanish and Bengali.

*NOTE: Zoom meeting will be recorded.

https://us02web.zoom.us/j/8220…

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